Strength. Mobility. Performance.
“Carolyn’s expert guidance and unwavering encouragement made all the difference in my training and race-day performance.” — Carolyn McShea, Carbondale, CO
pronounced NE-VAY
NEVE is a type of compacted snow found in alpine environments. Firm yet forgiving, ideal for climbing. Crampons bite easily, ice axes sink in smoothly, and movement becomes swift, stable, and fluid.
Inspired by this natural efficiency, NEVE Training with coach Carolyn Williams is designed to prepare athletes for powerful, seamless movement, whether navigating high-alpine terrain, dusty desert trails, or the local yoga studio.
Like its namesake, NEVE Training helps you move with strength, precision, and purpose — today and for the long haul.
Strength
Develop physical strength through resistance.
Foster alignment and well-being through mobilizations and yoga.
Mobility
Performance
Move efficiently and confidently
in the mountains.